Weigh In record (no journal entry) for 07 October 2023
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96.7 kg
Lost so far: 6.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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383 kcal
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Fat: 27.07g | Prot: 7.86g | Carbs: 28.71g.
Breakfast: Простоквашино Молоко 2,5%, Нескафе Кофе, Санта Бремор Икра Мойвы, Простоквашино Масло Сливочное 72,5%, Пшеничный Хлеб. more...
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Losing 0.7 kg a Week
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nadyusha.dnv's Weight History
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