Weigh In record (no journal entry) for 07 October 2023
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2122 kcal
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Fat: 84.23g | Prot: 88.04g | Carbs: 267.56g.
Breakfast: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Pastel Tutup, Tempe Goreng, Sosis Solo. Lunch: Talas. Dinner: Mentimun (Kupas), Nasi Putih, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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dhevi_vi's Weight History
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