Weigh In record (no journal entry) for 06 October 2023
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1085 kcal
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Fat: 43.20g | Prot: 73.88g | Carbs: 103.49g.
Breakfast: Power System Snack Power, Cappuccino, Alpro Mandel Ohne Zucker, Geröstet, DM Sportness Eiweiß 34% Peanuts, Milch 1,5%, Espresso. Lunch: Baguette (Enthält Sauerteig), Kidneybohnen (Dose), Zucchini, Thermomix Risotto mit Zucchini, Lachssteak. more...
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Losing 0.1 kg a Week
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tatev776.'s Weight History
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