Weigh In record (no journal entry) for 03 April 2015
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104 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.78g | Prot: 22.49g | Carbs: 160.37g.
Breakfast: Muz. Lunch: Fındık, Kuru Üzüm (Çekirdeksiz). Dinner: Sızma Zeytinyağı, Yumurta, Havuç, Pırasa. Snacks/Other: Muz, Portakal, Armut, Elma, Jelatin Tatlısı. more...
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Losing 2.3 kg a Week
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nereid1213's Weight History
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