Weigh In record (no journal entry) for 06 October 2023
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105 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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394 kcal
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Fat: 26.88g | Prot: 27.19g | Carbs: 16.58g.
Breakfast: Şekersiz Türk Kahvesi, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Gaining 0.5 kg a Week
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Mehmetix81's Weight History
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