Weigh In record (no journal entry) for 06 October 2023
|
80.5 kg
Lost so far: 6.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1269 kcal
|
Fat: 57.99g | Prot: 61.55g | Carbs: 129.52g.
Breakfast: Пахлава, Пятерочка Улитка Греческая со Шпинатом и Сыром. Lunch: Exponenta Bio-Skyr Черника-Голубика, Гречка Отварная, Куриная Печень. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buzu189090's Weight History
|