Weigh In record (no journal entry) for 05 October 2023
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1458 kcal
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Fat: 78.11g | Prot: 49.89g | Carbs: 135.12g.
Breakfast: Кофе. Lunch: Meistara Marka Cepešmaize. Dinner: Valdo Рис Жасмин Варёный, Огурец (без Кожуры), Delukss Сосиски. Snacks/Other: Зеленый Чай, Вода, Jacobs Кофе 2В1, Яблоки Бабушки Смит, Jacobs Кофе 2В1. more...
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Losing 7 kg a Week
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weissanna's Weight History
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