Weigh In record (no journal entry) for 05 October 2023
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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329 kcal
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Fat: 20.02g | Prot: 23.73g | Carbs: 13.08g.
Dinner: 오뚜기 하프마요, 단호박찜, 계란후라이 (지방없이), 바디랩 순수두유. more...
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Gaining 0.3 kg a Week
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