Weigh In record (no journal entry) for 02 April 2015
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78.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 59.41g | Prot: 194.79g | Carbs: 15.54g.
Lunch: Lilydale Turkey Bacon, Egg White, Naturegg Simply Egg Whites. Dinner: Egg White, Dairyland Sour Cream, Quaker Crispy Minis Crunchy Dill, Dairyland Sour Cream, Cadbury Mini Eggs, Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sunrise Farms Chicken Breast (Boneless, Skinless), No Name Dill Pickles with Garlic, Lilydale Turkey Bacon, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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