Weigh In record (no journal entry) for 05 October 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1841 kcal
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Fat: 49.74g | Prot: 109.93g | Carbs: 229.72g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Mercadona Claras de Huevo, Eco Cesta Copos de Avena Integral. Lunch: Ethiquable Chocolate 98%, Carrefour Queso Rallado Proteína Plus, Aguacate, Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Huevos Guillen Huevos de Gallinas Camperas, Hacendado Arroz Basmati. Snacks/Other: Frambuesas, Sarchio Crackers Integrales, Hacendado Piña en Rodajas 100% Natural, Vive Soy Bebida de Almendras y Anacardos. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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