Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
intaaniaa
Journal
21 Jan 18
intaaniaa's Journal, 21 Jan 18
intaaniaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2018
80.3 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2018:
338 kcal
Fat: 1.50g | Prot: 6.86g | Carbs: 83.69g.
Breakfast:
Strawberries.
Lunch:
Strawberries, Jeruk.
more...
2012 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
intaaniaa's Weight History
View Complete History