Weigh In record (no journal entry) for 05 October 2023
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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875 kcal
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Fat: 22.81g | Prot: 28.23g | Carbs: 143.64g.
Dinner: Mango, Fried Shrimp, Sari Roti Roti Tawar Gandum (1), Alfamart Telur Rebus, ABC Saus Sambal . Snacks/Other: Frisian Flag Kental Manis, Sari Roti Roti Tawar Gandum (1), Anlene Actifit Cokelat. more...
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Losing 4.9 kg a Week
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divyanindita's Weight History
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