Weigh In record (no journal entry) for 04 October 2023
|
93.9 kg
Lost so far: 1.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
2532 kcal
|
Fat: 144.83g | Prot: 61.98g | Carbs: 235.86g.
Breakfast: Brioche Pasquier Crousti Dej, Elle & Vire Beurre. Lunch: Mille Feuille. Dinner: Lindt Chocolat Noir 85%, Toque du Chef Poulet Tandoori, Cheese Naan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|