Weigh In record (no journal entry) for 04 October 2023
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106 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1517 kcal
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Fat: 101.28g | Prot: 34.66g | Carbs: 108.15g.
Breakfast: Kaffee mit Milch, TiP H-Vollmilch 3,5%, Laugenbrezeln, Fleischsalat, Ofterdinger Fleischsalat, Spiegelei, Marmelade, Butter. Lunch: Ritter Sport Schokowürfel, Merci Merci Finest Selection. Dinner: Ramazzotti Ramazzotti. more...
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Gaining 1.1 kg a Week
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Hildegard1966's Weight History
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