Weigh In record (no journal entry) for 04 October 2023
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74.6 kg
Lost so far: 45.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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142 kcal
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Fat: 4.60g | Prot: 1.73g | Carbs: 24.75g.
Breakfast: Chiquita Banane, Alpro Mandelmilch Geröstet Ungesüsst, Alpro Not Milk 3,5%. more...
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Losing 1.6 kg a Week
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LilaZeiten's Weight History
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