Weigh In record (no journal entry) for 26 September 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1424 kcal
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Fat: 39.37g | Prot: 74.80g | Carbs: 218.70g.
Breakfast: Dos Hermanos Discos de Arroz, Casa Vegana Budín de Banana y Nuez, Starbucks Skinny Vainilla Latte (Grande), Café con Leche Descremada. Lunch: Melón , Kyros Hummus con Pimentón Picante, Arroz Integral, Palta Hass, Tomates, Espinacas, Pechuga de Pollo (sin Comer la Piel). Dinner: Benot Medallon de Chocolate con Menta, Melón , Kefir, Melón . Snacks/Other: Benot Medallon de Chocolate con Menta. more...
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Gaining 0.5 kg a Week
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Brenschumi's Weight History
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