Weigh In record (no journal entry) for 03 October 2023
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1230 kcal
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Fat: 37.02g | Prot: 77.68g | Carbs: 144.76g.
Lunch: Angu, Quero Feijão Carioca , Salada Crua, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Salada Crua, Andu, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Laranjas, Café com Açúcar, Ovo Mexido, Pão Francês. more...
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@PoliAna's Weight History
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