Weigh In record (no journal entry) for 03 October 2023
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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273 kcal
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Fat: 11.54g | Prot: 12.67g | Carbs: 30.96g.
Breakfast: Mercadona Castanha do Brasil, Shine Maca em Pó, Clara de Ovo, Ovo Cozido, Pêssegos, Maçã, Abatanado. more...
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EliSousa's Weight History
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