Weigh In record (no journal entry) for 03 October 2023
|
70.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1161 kcal
|
Fat: 40.22g | Prot: 46.73g | Carbs: 153.25g.
Breakfast: Сильпо Инжир, Сильпо Манго. Lunch: Gulfstream Чизкейк Нью-Йорк, TET Матча Латте Классик . Dinner: Київхліб Хліб Цільнозерновий, Багато Лосося Мисо Суп С Лососем. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili-0980's Weight History
|