Weigh In record (no journal entry) for 03 October 2023
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64.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1120 kcal
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Fat: 62.01g | Prot: 51.97g | Carbs: 97.24g.
Breakfast: Масло Подсолнечное, Белорусская Традиция Колбаса Копчёная на Дровах, Домочай Хлеб "Болдинский ", Яйцо. Lunch: Трапеза Колбаски "Озерецкие" , Гречка Вареная, Свежие Новости Сметана 12%, Куриный Бульон. Snacks/Other: Брест-Литовск Молоко 2,8%, Банан. more...
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Losing 4.2 kg a Week
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annakuliashowa's Weight History
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