Weigh In record (no journal entry) for 02 October 2023
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42.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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467 kcal
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Fat: 12.55g | Prot: 70.38g | Carbs: 19.77g.
Dinner: Фруате Йогурт с Персиком, Куриные Грудки (Жареные). more...
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Gaining 6.3 kg a Week
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