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bonnetlea11
Journal
02 Oct 23
bonnetlea11's Journal, 02 Oct 23
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j'ai perdu 0.8 en 1 semaine😍😍
69.4 kg
Lost so far:
12.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2023:
968 kcal
Fat: 60.06g | Prot: 29.83g | Carbs: 76.79g.
Breakfast:
Soupe de Légumes.
Lunch:
Fromage Bleu ou Roquefort, Pain, Madrange Mousse de Canard au Porto .
Dinner:
Aldi Fromage le Carré , Lidl Roulé au Fromage.
Snacks/Other:
Eau de Robinet.
more...
1665 kcal
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Losing 0.8 kg a Week
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bonnetlea11's Weight History
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