Weigh In record (no journal entry) for 02 October 2023
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71.1 kg
Lost so far: 10.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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761 kcal
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Fat: 18.52g | Prot: 68.94g | Carbs: 83.32g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Simple Mills Almond Flour Crackers, Bleuets (sans Sucre, Congelés), Nature's Intent Graines de Chia Biologique, Framboises, Kirkland Signature Yogourt Grec. Dinner: Chosen Foods Huile D’Avocat, Campbell's Bouillon de Poulet Sans Sel Ajouté, Saumon Cuit au Four ou Grillé, Brocoli, Quinoa (Cuit). more...
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Gaining 7.0 kg a Week
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Oliviahazel86's Weight History
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