Weigh In record (no journal entry) for 01 April 2015
|
71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 38.57g | Prot: 44.29g | Carbs: 228.22g.
Breakfast: Bananas, Fresh Lemon Juice. Lunch: McAlister's Deli Caramel Sundae Topping, Soft Serve Ice Cream, Bush's Best Country Style Baked Beans, Candied Sweetpotato, Brussels Sprouts, Golden Corral Poultry Gravy, Turkey Breast Meat. Dinner: Grape Tomatoes, Carrots, Kroger Romaine Hearts, Radish. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|