Weigh In record (no journal entry) for 02 October 2023
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117.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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301 kcal
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Fat: 14.40g | Prot: 26.16g | Carbs: 19.63g.
Breakfast: Перекресток Персик, Творог 9%. more...
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Gaining 2.2 kg a Week
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