Weigh In record (no journal entry) for 02 October 2023
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69.4 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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621 kcal
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Fat: 32.55g | Prot: 18.49g | Carbs: 66.26g.
Lunch: Олейна Подсолнечное Масло , Мираторг Мини-Котлетки с Моцареллой, Мираторг Биточки Нежные, Гречка Отварная. more...
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Gaining 7 kg a Week
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Irina_2000_'s Weight History
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