Weigh In record (no journal entry) for 01 April 2015
|
92.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
|
498 kcal
|
Fat: 10.45g | Prot: 39.43g | Carbs: 70.12g.
Breakfast: Low Fat Milk. Lunch: Knorr Cup-A-Soup Chicken & Mushroom, Parmalat Fat Free Milk, Life Bake Grain-Free Toast. Dinner: Low Fat Milk, Mushrooms, Tuna in Water (Canned), Tomatoes, Lettuce, Sweet Cucumber Pickles, Cucumber (with Peel), Knorr Lite Yoghurt Dressing. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|