Weigh In record (no journal entry) for 02 October 2023
|
47.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1526 kcal
|
Fat: 51.16g | Prot: 90.42g | Carbs: 182.04g.
Breakfast: Emmental. Lunch: Caco, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Susine, Mela, Zuegg Marmellata di Albicocche. Dinner: Esselunga Olio Extravergine di Oliva, Due Vittorie Aceto Balsamico di Modena, Bonduelle Piselli Piccolini, Rucola, Carrefour Bovino Adulto Fettine. Snacks/Other: Esselunga Uva, Mapo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya1806_'s Weight History
|