Weigh In record (no journal entry) for 02 October 2023
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92.1 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1871 kcal
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Fat: 76.40g | Prot: 86.88g | Carbs: 207.85g.
Breakfast: Bonneterre Chocolat Noir 100%, Fruit d'Or Margarine, Harry's Pain de Mie Complet (42g). Lunch: Pomme, Carrefour Thon Albacore au Naturel, Picard Brunoise de Légumes, Haricots Verts, Quinoa (Cuit). Dinner: Kinder Schoko-Bons White , Snickers Barre Glacée, Graines de Courge, Taboulé Libanais, Quinoa (Cuit), Carrefour Chips Classic. more...
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Gaining 0.5 kg a Week
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tchimbèred's Weight History
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