Weigh In record (no journal entry) for 01 October 2023
|
63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
2118 kcal
|
Fat: 60.96g | Prot: 99.47g | Carbs: 290.84g.
Lunch: Frimesa Leite em Pó Integral, Piracanjuba Leite Condensado, Nescau Achocolatado, Ovo, Tapioca, Queijo Mozzarella, Sadia Frango Desfiado . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriellyzambrzycki's Weight History
|