Weigh In record (no journal entry) for 01 October 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1030 kcal
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Fat: 39.82g | Prot: 44.70g | Carbs: 130.91g.
Breakfast: Bonjour Десерт Вкус Имбирный Пряник, Бекон (Жареный), Олейна Подсолнечное Масло , Нут (Вареный). Lunch: Кукуруза Вареная, Инжир, Bonjour Десерт Вкус Имбирный Пряник, Суп из Семги. Dinner: Фунчоза с Креветками. more...
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Losing 0.0 kg a Week
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aniram3009's Weight History
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