coach__paulinette's Journal, 01 Oct 23

Weigh In record (no journal entry) for 01 October 2023
61.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2023:
1830 kcal Fat: 63.67g | Prot: 97.63g | Carbs: 209.59g.   Breakfast: Pear, Apple, Câlin Fromage Blanc Extra 0%, Go Nuts Beurre de Cacahuètes, Bonne Maman Confiture Extra Cerises Griottes. Lunch: Marque Repère Compote Pomme Banane, Cooked Salmon, U Torsades au Blé Complet. Dinner: Lindt Chocolat Noir 85%, Lesieur Huile d'olive , Avocado, Auchan Oeufs Moyens, Le Bon Semeur Lentilles Vertes, Auchan Pois Chiches. Snacks/Other: Auchan Comté, Primeur Banane, Apple. more...
1130 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week

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coach__paulinette's Weight History


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