Weigh In record (no journal entry) for 01 October 2023
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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394 kcal
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Fat: 26.92g | Prot: 21.86g | Carbs: 16.24g.
Breakfast: Philadelphia Творожный Сыр, Monini Масло Оливковое, Санта Бремор Семга Стейк, Местное Известное Яйца Куриные, Лидкон Геркулес. more...
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Losing 0.6 kg a Week
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wеllnessbeginner's Weight History
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