Weigh In record (no journal entry) for 01 October 2023
|
88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
202 kcal
|
Fat: 17.72g | Prot: 7.44g | Carbs: 6.91g.
Snacks/Other: Badem. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omerrrrrrrr's Weight History
|