eyturtle's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
52.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
1761 kcal Fat: 37.36g | Prot: 154.95g | Carbs: 181.68g.   Breakfast: NaturaSí Fiocchi di Avena , Granarolo Latte Scremato, My Protein Protein Hot Chocolate, Myprotein Crusca d'avena. Lunch: Esselunga Equilibrio Pasta Integrale, Bonduelle Spinaci Millefoglie Surgelati, Parmigiano (in Pezzi). Dinner: Petto di Pollo, Carne. Snacks/Other: Myprotein Dried Cranberries, Nocciole, Granarolo Latte Scremato con Vitamine, Albume d'uovo, Granarolo Latte Scremato con Vitamine, Auchan Cacao Amaro, My Protein Protein Hot Chocolate, Caffè Macchiato, Myprotein Whey Protein Plus , Granarolo Latte Scremato con Vitamine, Poggio del Farro Gallette di Farro e Mais, Grancereale Snackbiscotto con Crema alla Nocciola, Misura Crackers Fibraextra Integrale, Poggio del Farro Sfoglie di Farro Bio. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eyturtle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.