Weigh In record (no journal entry) for 30 September 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1643 kcal
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Fat: 69.23g | Prot: 108.53g | Carbs: 157.78g.
Breakfast: Dimpflmeier Flaxseed Rye Bread, Aroy-D Coconut Milk, Apples , Garden of Life Raw Organic Protein, Silk Unsweetened Soy Milk, Frozen Blueberries, Almond Butter. Lunch: Aroy-D Coconut Milk, Silk Unsweetened Soy Milk, Apples. Dinner: Apples , Munc, Lentils, Rice, Avocados, Garden of Life Raw Organic Protein, Soyarie Tofu Burger Teriyaki. more...
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Losing 1.4 kg a Week
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Di_vegetarian's Weight History
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