Weigh In record (no journal entry) for 30 September 2023
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74.5 kg
Lost so far: 53.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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521 kcal
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Fat: 24.35g | Prot: 35.28g | Carbs: 39.39g.
Breakfast: Äpfel. Lunch: McDonald's Pommes Frites (Klein), Chicken Nuggets. Dinner: Cevapcici, Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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Mrs Pineapple's Weight History
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