Weigh In record (no journal entry) for 30 September 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2521 kcal
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Fat: 105.69g | Prot: 170.06g | Carbs: 218.84g.
Breakfast: Pan Dulce, Huevo Tibio. Lunch: Tortillas de Maíz, Dolores Atún en Aceite, Frijoles Cocidos, Pollo. Dinner: Papa Asada, Arroz Blanco, Pollo Rostizado. Snacks/Other: Taco de Cabeza. more...
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Gaining 0.1 kg a Week
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gonzayar's Weight History
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