Weigh In record (no journal entry) for 30 September 2023
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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160 kcal
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Fat: 4.83g | Prot: 8.94g | Carbs: 20.48g.
Breakfast: Delta Cevada Solúvel Seara, Ovo, Pachamama Pão de Espelta Integral Curcuma e Pimenta Preta. more...
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Losing 0.1 kg a Week
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Rakelisy's Weight History
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