Weigh In record (no journal entry) for 30 September 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1370 kcal
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Fat: 34.08g | Prot: 70.02g | Carbs: 187.97g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Mercadona Claras de Huevo, Eco Cesta Copos de Avena Integral, Hacendado Chocolate Extrafino Negro 85% Cacao. Lunch: Aguacate, Old El Paso Tortillas sin Gluten, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Sarchio Crackers Integrales, Hacendado Piña en Rodajas 100% Natural, Frambuesas. more...
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Losing 2.1 kg a Week
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sonyx___'s Weight History
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