Weigh In record (no journal entry) for 30 September 2023
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78 kg
Lost so far: 1.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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422 kcal
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Fat: 25.34g | Prot: 23.69g | Carbs: 22.63g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 0.3 kg a Week
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Zeynep129's Weight History
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