Weigh In record (no journal entry) for 30 September 2023
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1190 kcal
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Fat: 65.48g | Prot: 53.94g | Carbs: 100.25g.
Breakfast: Макдоналдс Капучино Карамель (0,3 L), Макдоналдс Чикен Премьер, Am Food Хумус с Кедровыми Орешками, Черкизовский Колбаса Сырокопченая Посольская, Верховье Био Творог Малина-Жимолость. more...
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Losing 0.6 kg a Week
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tereshka1991's Weight History
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