Weigh In record (no journal entry) for 27 September 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1401 kcal
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Fat: 14.02g | Prot: 117.78g | Carbs: 195.18g.
Breakfast: Fratelli Carta Pane Carasau, Parmigiano (in Pezzi), Scotti Gallette di Riso , Rio Mare Tonno Super Naturale. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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