Weigh In record (no journal entry) for 30 September 2023
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121.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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307 kcal
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Fat: 13.58g | Prot: 25.12g | Carbs: 19.69g.
Breakfast: Жареная или Запеченная Куриная Голень, Макароны Жареные. more...
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Losing 1.2 kg a Week
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ansagan.balgabaev's Weight History
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