Weigh In record (no journal entry) for 30 September 2023
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2023:
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950 kcal
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Fat: 22.93g | Prot: 40.63g | Carbs: 143.69g.
Breakfast: Mie Bakso. Lunch: Sambal Goreng, Ikan Asin, Tumis Kangkung, Jengkol, Nasi Putih. more...
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adrikawijaya26's Weight History
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