Weigh In record (no journal entry) for 30 September 2023
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69 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1617 kcal
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Fat: 88.71g | Prot: 52.74g | Carbs: 155.86g.
Breakfast: Каприз Торт Золушка, Омлет с Молоком. Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. Dinner: Сладкая Булочка, Карусель Салат Мясной. Snacks/Other: Вода. more...
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Losing 0.2 kg a Week
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Любава Владимировна 's Weight History
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