Weigh In record (no journal entry) for 29 September 2023
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2129 kcal
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Fat: 70.50g | Prot: 63.51g | Carbs: 297.05g.
Breakfast: Koffie met Melk, Fruittella Familie Lange Jan, Lipton Ice Tea Sparkling, AH Goudse Kaas Jong Belegen 30+, Bruin Bolletje, Witte Boterham, Gekookt Ei, Lidl Bruine Bollen, TUC Original, Gwoon Friet, Jumbo Saté Kip zonder Stokjes . more...
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Gaining 6.3 kg a Week
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Gamze Tosun's Weight History
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