Weigh In record (no journal entry) for 23 September 2023
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65.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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519 kcal
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Fat: 33.56g | Prot: 24.10g | Carbs: 31.11g.
Breakfast: Untad Yoresel Tortilla Lavas, Брест-Литовск Сыр Легкий 35%, Гродненский Мясокомбинат Сервелат Барбадос . more...
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Losing 0.3 kg a Week
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yanabaleyko02's Weight History
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