Weigh In record (no journal entry) for 29 September 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1642 kcal
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Fat: 86.19g | Prot: 106.60g | Carbs: 114.83g.
Breakfast: Aroy-D Coconut Milk, Nuts For Nature Beurre de Noix et de Graines, Aroy-D Coconut Milk, Nuts For Nature Beurre de Noix et de Graines, Garden of Life Raw Organic Protein , Silk Unsweetened Soy Milk, Frozen Blueberries. Lunch: Oat Milk, Starbucks Spinach, Feta & Egg White Breakfast Wrap, Apples. Dinner: Great Value Old Cheddar Cheese, Costco Kimchi, Avocados, Egg. more...
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Losing 1.3 kg a Week
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Di_vegetarian's Weight History
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