Weigh In record (no journal entry) for 31 March 2015
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 73.04g | Prot: 191.94g | Carbs: 6.58g.
Lunch: Lilydale Turkey Bacon, Naturegg Simply Egg Whites, Egg White, Pork Loin (Whole, Cooked, Roasted). Dinner: President's Choice Sweet & Salty Kettle Corn, Dairyland Sour Cream, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Chicken. more...
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Losing 1.9 kg a Week
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teekos83's Weight History
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